- Effervital Magnesium 300 mg
- Effervital Magnesium 300 mg

Magnesium, at a dosage of 300 mg, is a crucial mineral that plays a multifaceted role in supporting overall health. It is involved in over 300 biochemical reactions in the body, contributing to muscle and nerve function, energy metabolism, and the maintenance of bone health. Magnesium also plays a role in the synthesis of DNA, RNA, and proteins. At 300 mg, this essential mineral may help regulate blood pressure, support cardiovascular health, and aid in relaxation. Adequate magnesium intake is particularly important as it is commonly found to be deficient in many diets. As with any supplement, it's advisable to consult with a healthcare professional to determine the most suitable dosage based on individual health needs.