Effervital B-complex
Effervital B-complex

B-complex vitamins, encompassing a range of B-vitamins such as B1, B2, B3, B5, B6, B7, B9, and B12, contribute collectively to overall health. These vitamins play vital roles in energy metabolism, supporting the body's conversion of food into usable energy. B-complex vitamins are also essential for the health of the nervous system, aiding in the synthesis of neurotransmitters. Additionally, they contribute to the formation of red blood cells, DNA synthesis, and maintenance of healthy skin. The combination of B-complex vitamins provides comprehensive support for energy production, cognitive function, and overall vitality .